Wow. Wow. Wow. I’m a little bit speechless after reading Domhnall Macauley’s article, Olympic Games will bring health gains to the non-sporting public, says Princess Anne. To make a short article even shorter, let me summarize:
* Exercise is good for you.
* Doctor claims that obesity may partially be a reflection of the operations of our current society.
* Exercise can help “cure” depression.
* Enjoying a particular exercise makes it more likely that you will stick with the exercise.
Now I’m not undermining the importance of any of the above statements mentioned by various professionals at a British Medical Association exercise and health conference. It’s just that… well, come on, isn’t this all old news? … [visit site to read more]
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